To help people to live longer, be healthier and lead happier, more fulfilled
Whats On Health
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Here's a list of the health related events happening in and around Shildon. Browse all events or select a category from the dropdown.
Friday 21st July Tuesdays 6.30pm - 7.30pm
The complete conditioning workout for those new or returning to fitness.The session incorporates “HIIT” (high-intensity interval training), a training technique in which you give all-out, through quick, intense bursts of exercise,followed by short recovery time.
Kids in the Garden is when the gardeing adventure begins. Chilsdren of all ages are welcome. Learining together about the natural world and how to grow their favourite vegetables. The group also participates in crafts and games.
Health Trainer Drop In every Friday 10.30 - 11.30 Am at Shildon Alive. Come along for a chat and advice around improving your health and wellbeing. Could be related to weight loss, stopping smoking, mental wellbeing, reducing alcohol, improving diet, or becoming more involved in the community.